Did you achieve your 2015 goals? If not then… Ask yourself how did it serve me or how did I gain from NOT reaching my target. Keeping answering that question until you are completely grateful for what has eventuated. THEN…. Ask yourself this: If I DON’T reach my 2016 ‘resolution’, how will I benefit or…

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Gandhi Mahatma Most of us spend our whole lives trying to get NEW results by changing our ACTIONS. Example: If we want to lose…

The term “awakened” is often used by spiritual seekers or within certain meditation and yoga groups. This implies that the person has somehow woken up from a dream/nightmare that they had been living. “No more masks” is a common mantra used by many who like to get into downward dog every morning. “I once lived…

There is no right or wrong way to parent your children. You are the perfect parent for your child and your parents were the same to you. If you don’t like something you’ve done or didn’t do to your children it’s probably because you have a memory of your parents having done or not done…

If YOU (the reader) are friends with a sports writer or ‘ex’ professional athlete who is in the habit of reporting (judging) on the behaviour and attitude of our young athletes can you please pass them my contact details. I’d like to offer the journalist or retired jock a complimentary consult where I will identify…

I often get asked: “so what does a Mind Coach do”. In simple terms….. I shift peoples negative beliefs about any past, present or future events to a more balanced and loving understanding. I ask you the questions that you don’t ask yourself and then from that clear and present mind we discover the hidden…

Have you found the benefits to being overweight? If you can see how carrying that extra bit of weight is actually helping you and has the same amount of upsides as it does downsides, you will take away the “need” to lose weight and instead turn that weight loss goal it into a “want”. Here’s…

“Cristiano Ronaldo is an arrogant tosser, who rolls around like a ‘Nancy boy’ and loves himself”. “Luis Suarez is dirty, cheating, biting animal”. “Michael Clarke thinks only about Michael Clarke” (third person pun intended). “Willie Mason is just another dumb leaguie”. “Mario Balottelli is spoilt brat, who’s got more money than brain cells”. The above…

Are you spending many long hours developing your new business? Do you take your gym gear to work with the intention of training during your lunch break but instead end up having your lunch at 3 pm in the comfort of your personal desk chair? Have you been assigned the coaching role at your kids…

There is no situation in your present, past or future that doesn’t have the perfect balance of ‘perceived’ upsides to downsides. The total sum of both opposites will ALWAYS equal ZERO, which in reality equals LOVE. You might think you want the highs of happiness and joy but then you are hit with the balancing…